watch.fitndelicious.comJaime Brenkus - FIT n DELICIOUS

LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP Menu HOME LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP SHOP NOW HOME LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP Menu HOME LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP Donate Now Jaime Brenkus $ 0.00 0 Cart Menu Sign Up Sign In HOME LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP Menu HOME LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP Putting the BOOM Back into Boomers! NEW DVD series! Our products are fitness video programs specifically created for women and men 50+ as well as beginners and others who are getting back into fitness. BUY NOW! USE CODE JB20 Get in the Best Shape of Your Life at ANY Age! No Gym? No Problem! Not sure what to Eat? No Problem! Learn More Welcome to Fit n Delicious Join us as we break down misconceptions about fitness, food and living your best life at any age! Learn More Previous slide Next slide App available on all your favorite devices Go to any of these app stores and download the app for FREE! Programs for every body & schedule A membership plan gives you instant access to hundreds of workouts and programs without bulky & expensive equipment We make healthy eating easy Simple easy to follow recipes Hundreds of videos to follow meal prep Nutrition proven to help with weight loss or maintenance SIGN UP Turkey Spinach Meatballs Ground Beef Skillet Holiday Salad with Apple Cider Dressing Keto Blueberry Muffins Strawberry Spinach Salad Pumpkin Oatmeal Cookies Salmon Salad Peanut Butter Protein Pancakes Make Your Own Peanut Butter Jaime’s products for anywhere, everywhere Quick View Sale! Quick View FITNESS GOGYM PRO with Steel D-shape handles (BLACK) & Resistance Cords $ 99.95 Original price was: $99.95. $ 69.95 Current price is: $69.95. Rated 5.00 out of 5 Add to cart Quick View Sale! Quick View FITNESS GOGYM PRO with Steel D-shape handles (WHITE) & Resistance Cords $ 99.95 Original price was: $99.95. $ 69.95 Current price is: $69.95. Add to cart Quick View Sale! Quick View FITNESS GOGYM PRO with Steel D-shape handles (RED) & Resistance Cords $ 99.95 Original price was: $99.95. $ 69.95 Current price is: $69.95. Add to cart Quick View Sale! Quick View FITNESS PERSONALIZED DIGITAL WORKOUT with JAIME BRENKUS $ 149.00 Original price was: $149.00. $ 99.00 Current price is: $99.00. Add to cart Quick View Out of Stock Quick View NUTRITION HEALTHY SNACK BARS (BOX OF 12) $ 29.99 Select options Quick View Quick View FITNESS Book: IF YOU WANT TO LIVE – MOVE! $ 14.99 Add to cart Reviews for real KATHY IRELAND I’m always looking for new ways to exercise effectively and efficiently, so I turned to an expert in the field. His name is Jaime Brenkus. WILLIAM S MIRANDO, M.D. Obesity in America has reached epidemic proportions, afflicting one third of adults and one fourth of children. In addition to the obvious emotional and psychological trauma it inflicts, obesity can lead to a myriad of life-threatening conditions, including diabetes, high blood pressure, heart disease, sleep disorders, osteoarthritis, and certain types of cancer. However, the good news is that obesity is preventable in 99+ % of people. The Slim & Fit weight loss system and Jaime’s trademarked Fusion workout offers my patients the most advanced personal weight loss system in America. Based on proven food science and simple body physics, Slim & Fit works every time.” GAYLE SAMULESON, 67 I really want to express how much I like Jaime’s videos. I’ve been involved in sports, majored in PE in college, broke a NCAA track record, martial arts 5 time world champion , so I’ve seen a lot of fitness programs etc. Jaime’s videos are the most fun, motivating, easy to follow and the exercise works. The exercises are simple and effective and the sequence of these really work. I haven’t found anything better” !! DR. MICHAEL KELLIS Sports Medicine Director Geauga Regional Hospital, University Hospitals of Cleveland – As a sports medicine physician, one of the most difficult problems that I’ve had to deal with is weight loss. Obesity is truly an epidemic in this country leading to many other health problems, including hypertension, diabetes and low back pain. Unfortunately, there is no easy way to recommend weight loss to patients. Jaime’s program is truly the finest weight management program that I have ever recommended. It is precise, accurate and extremely effective. The program uses sound scientific principles to help people lose weight. I can recommend this program to any patient without reservation and know that they will be treated with kindness, respect and confidentiality. The results will speak for themselves.” CHUCK ANTOLIK Thanks to Jaime Brenkus, I have lost 29 pounds in the past 6 weeks. More importantly, my Doctor was astonished at the difference in my numbers. My cholesterol went from 246 to 172. My LDL went from 179 down to 119, my HDL went up three notches from 32 to 35. The most dramatic change was my Triglycerides –going from 193 down to 51. JIM S VERES Jaime Brenkus was very, very instrumental in helping me recover” my body. I am 76 years old and have always been very athletically active. I have been rowing on an indoor Concept II machine for the last 15 years. 2 1/2 years ago I tore my hamstrings while rowing (due to not properly stretching before and after rowing). As a result I could not row or exercise for 5 months and my muscles atrophied to the point that I could not even lift a half gallon of milk. I went to the Cleveland Clinic and was not happy with their rehab program. Finally I consulted with Jaime and showed him a picture of when my body was really cut”. I told Jaime that was how I wanted to look again. Thanks to God and to Jaime’s fantastic rehab program I am very happy to say my body’s back”. See More Reviews Most popular questions Is there a FIT n DELICIOUS app? Yes, there is a free app for Apple®, Android™, Amazon Fire and Roku devices which includes 100+ workouts, outcome based programs, easy-to-follow recipes. Download the free app and receive 7-days of access free! Can I download the workouts and watch them offline? Yes, workouts can be downloaded via the app so you can watch them without an internet connection. How will I figure out what workout or program is right for me? Programs are listed by fitness outcome desired. You can learn more about each by clicking on the program tiles. Need more help? Each membership also gives you access to Jaime Brenkus, who can help you find the right program for you with one-on-one support. Simply log into the website and you’ll see ASK JAIME on the homepage or download and log in the FIT n DELICIOUS app, and access ASK JAIME. Are there any fitness programs for beginners? Yes! The intensity level of each program is demonstrated by Jaime in each workout, with many options for beginners. Plus, most of our programs also include a modifier option to help you get started no matter what your fitness level so you can alter your intensity within each workout depending on your fatigue or level of fitness. What nutritional content is available? As part of your FIT n DELICIOUS On Demand membership, you’ll get access to healthy eating recipes health chef & nutritionist Dani Spies. As we learn more about what our members want, we will modify this area. READY TO MOVE? SIGN UP QUICK LINKS HOME WORKOUTS & PROGRAMS RECIPES LIVE CLASSES SHOP ABOUT OUR STORY ASK JAIME REVIEWS MEDIA & PRESS AFFILIATE PROGRAM IMPORTANT WARRANTY SHIPPING & RETURNS PRIVACY POLICY CONTACT US info@fitndelicious.com customercare@fitndelicious.com 440-352-4300 Facebook Youtube Instagram Twitter © Copyright 2023 FIT-N-DELICIOUS, INC. All Rights Reserved. AFFILIATE PROGRAM HOME LIVE CLASSES WORKOUTS & PROGRAMS PBS SHOWS RECIPES SHOP 0 Toggle website search Type your search × ×...